Rebekah Lyons is a national speaker, host of the popular Rhythms for Life podcast, and bestselling author of Building A Resilient Life: How Adversity Awakens Strength, Hope, and Meaning, Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose, You Are Free: Be Who You Already Are, A Surrendered Yes: 52 Devotions to Let Go and Life Free, and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and depression—and invites others to discover and boldly pursue their God-given purpose. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. Her work has been featured on TODAY, Good Morning America, CNN, FOX, PARADE, SiriusXM, Huffington Post, Hallmark Home & Family, and more.